high school physical education lessons

Physical Education Physical Activity Healthy Schools. Physical education is the foundation of a Comprehensive School Physical Activity Program. 1, 2 It is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. 2–4 Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. 2–4 Supporting schools to establish physical education daily.

Physical Education Physical Activity Healthy Schools
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Physical education prepares children for an active and healthy life while improving self.

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